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Ayurveda for Summer Survival – a must for babes of a certain age Feeling hot(ter) and perhaps a little more agitated this time of year? It’s time for some simple and effective tips from the practice of Ayurveda, for summer survival! This is a time of year where it’s crucial for us foxes over fifty …
Seasonal Living 101 It’s an art for to learn living well within the season. This means paying attention not only to what season nature is in–for example right now we’re most definitely in summer–but also what season our bodies are in. These two aspects of seasonality will help us live well within the season we’re …