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Episode 016: What to Eat This Fall

Eats for Autumn If you know us, you know we love food. All the food. And we are especially fascinated with the way foods–both directly and indirectly–impact our health.  The burgeoning field of study called “nutritional psychology” is quite exciting to us for many reasons, primarily because it validates what ayurveda has been preaching for …

live your age podcast ep 014

Episode 014: The Poop Show

The Down and Dirty on What’s in Your (Toilet) Bowl The Ayurvedic Approach to Elimination Have you ever had a moment where you glance into the toilet bowl after rising and say out loud, “Well dadgum, that there’s some fancy sh*t!”  No? Well then this blog’s for you, Babe.Let’s talk information on the Ayurvedic approach …