Happy New Year! Thank you to all our wonderful listeners for sticking with us for an entire year! We’re going to take January off to regroup, but stay tuned for more foxaliciousness in 2023! -Lisa and Ace
Episode 022 – The Libido Episode
Whew! Here it is! Resources We Should All Be Millionaires, by Rachel Rodgers New Menopausal Years: Alternative Approaches for Women 30-90, by Susan Weed
Episode 021 – Happier Holidays
I think it was Ram Dass who is credited with saying–and I’m paraphrasing: if you think you’re enlightened, go spend a week with your family. And here we are, staring down the barrel of the holidays trying our damnedest to be, or at least feel, somewhat enlightened while we determine who is hosting the family …
Episode 020 – The MONEY Episode
As over-fifty foxes, we need to be smart about our finances. Join Lisa and Ace and their special guest Cynthia Campbell as we get educated on the basics and talk about why we have the relationship with money that we do. Resources Money Management Planner – https://www.balancepro.org/resources/booklets/money-management-planner/ Downsizing Your Debt – https://www.balancepro.org/resources/booklets/downsizing-your-debt/ The Road to Home Ownership – …
Episode 019: Bone Up on Bone Health
Bonin’ up on Bones Bone loss isn’t a very glamorous topic. For example, it doesn’t translate well to Instagram. We need more women in their 50’s and 60’s taking selfies on the beach. Or in the mountains. Or in the temples of India! Bone loss is one of the lesser-talked about symptoms of menopause, and …
Episode 018: Movement Practices for Fall
Stay Grounded in Vata Season So just like that we are heading toward the end of another year. Where did it go? Seems like just yesterday we were welcoming the new year and slowly, perhaps cautiously, crawling out of the dark hole that was a 2+ year pandemic. And here we are straight-up in October …
Episode 017: THE CHOCOLATE EPISODE
Special guest MARIA CARL talks about life (after 50) on a cacao farm After successful careers in the military, Maria and her husband decided to try the proverbial Second Act … so they bought some beautiful property on Oahu and started their very own cacao farm from the ground up. Listen to Maria share with …
Episode 016: What to Eat This Fall
Eats for Autumn If you know us, you know we love food. All the food. And we are especially fascinated with the way foods–both directly and indirectly–impact our health. The burgeoning field of study called “nutritional psychology” is quite exciting to us for many reasons, primarily because it validates what ayurveda has been preaching for …